A little time to reflect.

A useful routine starts with noticing what fits your day. Write down the products you use, the steps you enjoy and the questions that keep coming up.

Take those notes to a consultation. Ask for clear explanations of any proposed changes, and take time to understand the purpose of each step.

Questions to bring along

  • What is the purpose of this step?
  • How does it fit with my current routine?
  • What should I know before making a change?
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